The benefits of Vitamin C include protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin health.
Vitamin D is important for improved resistance against certain diseases, and normal growth and development of bones and teeth.
Elderberry is naturally packed with antioxidants and has been shown to help in boosting the immune system to prevent and ease cold and flu symptoms, minimize inflammation, and reduce oxidative stress.
Echinacea has been shown to assist in suppressing cold and flu symptoms as well as the duration of a cold or flu, and support and stimulate the immune system.
Quercetin is an abundant plant flavonoid that has been shown to effectively minimize viral/flu symptoms and duration.